Fluke | Source: Shutterstock
Fluke | Source: Shutterstock

Master This Fluke Recipe for a Simple Yet Delicious Seafood Feast

Milla Sigaba
Mar 06, 2024
02:30 P.M.
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Whether you're a seasoned chef or a kitchen novice, explore the culinary depths of our supreme Fluke recipe, a simple yet utterly delicious approach to seafood that promises to transform your dinner into a gourmet feast.

In the vast ocean of seafood recipes, Fluke emerges as a hidden gem. This versatile fish dish, prepared to golden perfection, captivates with its delicate flavors. Yet, among the myriad of ways to enjoy Fluke, our Baked Fluke recipe reigns supreme.

Imagine succulent fillets, each bite infused with a symphony of shallots, garlic, chives, parsley, and mushrooms, all nestled in a divine butter sauce. This preparation is not just a feast for the palate but a visual delight, embodying elegance and simplicity in every bite.

Embark on this culinary journey with us, as we unveil the secrets to the perfect Fluke recipe, ensuring your next seafood feast is nothing short of spectacular.

Elevate Your Dinner with This Supreme Fluke Recipe


  • 4 tablespoons unsalted butter, plus extra for greasing
  • 1 small shallot, peeled and minced
  • 1 garlic clove, peeled and minced
  • ½ cup thinly sliced button mushrooms
  • 1 tablespoon minced chives
  • 2 tablespoons minced parsley, plus more for garnish
  • ¼ cup plus 2 tablespoons white wine
  • 1 tablespoon white wine vinegar
  • 1 teaspoon lemon juice
  • Kosher salt and freshly ground black pepper to taste
  • 1 to 1½ pounds of Fluke, or similar mild, white-fleshed fish, fillets
  • ⅓ cup dried bread crumbs

Step-by-Step Guide:

  1. Heat your oven to 425°F.
  2. Melt 2 tablespoons of butter in a skillet over medium-high heat until it foams. Add the shallot, garlic, minced mushrooms, chives, and parsley, stirring until the garlic is golden, about 2 to 3 minutes.
  3. Mix in the white wine, vinegar, and lemon juice, reducing the liquid by half while stirring for about another 2 to 3 minutes. Season with salt and pepper to taste.
  4. Butter a casserole dish and lay half of the mushroom mixture on the bottom. Place the fish fillets in a single layer, season with salt and pepper, and cover with sliced mushrooms.
  5. Blend the remaining wine with the mushroom mix and evenly drizzle it over the mushrooms. Top with breadcrumbs and dot with pieces of butter.
  6. Roast until the top is golden brown and the fish is opaque and flaky — about 10 to 12 minutes. Garnish with parsley before serving.

This Fluke recipe is more than just a dish; it's a celebration of simplicity and elegance in cooking. With carefully selected ingredients and a thoughtful preparation process, it transforms the humble Fluke into a culinary delight. The golden crust, tender fish, and rich, buttery sauce converge in a masterpiece that is as delightful to prepare as it is to savor.

Eager for another culinary adventure? Enjoy our pan-seared Vermilion Snapper recipe and continue your journey into exquisite seafood dining.

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